{"id":8166,"date":"2026-01-23T19:57:30","date_gmt":"2026-01-23T11:57:30","guid":{"rendered":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/philippine-swimmers-win-4-more-golds-in-asean-para-games\/"},"modified":"2026-01-23T19:57:30","modified_gmt":"2026-01-23T11:57:30","slug":"philippine-swimmers-win-4-more-golds-in-asean-para-games","status":"publish","type":"post","link":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/?p=8166","title":{"rendered":"Philippine Swimmers Win 4 More Golds In ASEAN Para Games"},"content":{"rendered":"<p>Team Philippines captured four more gold medals Thursday in the 13th ASEAN Para Games swimming competition at His Majesty the King&#8217;s 80th Birthday Anniversary Stadium Aquatic Center in Nakhon Ratchasima, Thailand.<\/p>\n<p>Ernie Gawilan collected his second gold after ruling the men&#8217;s 200m freestyle S7 event in 2 minutes and 26.08 seconds, breaking the 2:52.11 record set by Thailand&#8217;s Sittichai Somyut in 2008.<\/p>\n<p>&#8220;I hope my child would be proud of me in the future. I hope he also becomes a swimmer,&#8221; the 35-year-old Gawilan, a soon-to-be-father, said.<\/p>\n<p>Gary Bejino, who delivered the country\u2019s first gold medal on Wednesday, dominated the men\u2019s 200m freestyle S6 in 2 minutes and 37 seconds to improve the 2:38.55 he registered in the previous edition.<\/p>\n<p>&#8220;It&#8217;s a 200m event, so I need to distribute my strength. In training, we study pacing especially in distance because if you get tired, it&#8217;s hard to come back,&#8221; said Bejino, a silver medalist in the 50m freestyle S6 (34.38).<\/p>\n<p>Bejino also grabbed a silver medal in the mixed 4x50m freestyle relay 20 points S1-S10 event with Angel Mae Otom, Marco Tinamisan, and Bea Roble on Wednesday.<\/p>\n<p>Meanwhile, Otom topped the women\u2019s 100m freestyle S4-S5 event with a time of 1:41.44 for her second gold medal, while Ariel Joseph Alegarbes triumphed in the men&#8217;s 100m backstroke S14 with a time of 1.02.52.<\/p>\n<p>In athletics, Rodrigo Podiotan Jr. won the men\u2019s 400m T52 event in 1:01.06 to erase the previous record of 1:01.93 set by Jerrold Mangliwan, who settled for the silver medal with a time of 1:01.41.<\/p>\n<p>Palarong Pambansa standout Jan Jayro Palermo won the F20 men\u2019s long jump event in 6.89m for his first gold medal in the tournament.<\/p>\n<p>As of Thursday evening, the Philippines sits in third in the overall medal tally board with 12 golds, 10 silvers, and eight bronzes, behind Thailand (52-43-39) and Indonesia (28-28-24). (PNA)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The wins highlight continued progress in para-swimming development.<\/p>\n","protected":false},"author":1,"featured_media":8167,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-8166","post","type-post","status-publish","format-standard","has-post-thumbnail","category-the-great-filipino-story"],"pageone_source":{"pageone_source":"","author_name":"PAGEONE Online Network"},"_pageone_source":"","zyndk8_nxtgen_metadata":{"nxtgen_comments":[{"1343":"training talaga ang susi sa ganitong performance \ud83d\udc4f\r","1344":"depth ng team philippines ramdam na ramdam \ud83d\udcaa\r","1345":"nakakatuwa makita ang improvement year after year \ud83d\ude0a\r","1346":"para games deserve equal recognition \ud83d\udcaf\r","1347":"congratulations sa lahat ng swimmers \ud83c\udfca\r"}]},"_links":{"self":[{"href":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/index.php?rest_route=\/wp\/v2\/posts\/8166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8166"}],"version-history":[{"count":0,"href":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/index.php?rest_route=\/wp\/v2\/posts\/8166\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/index.php?rest_route=\/wp\/v2\/media\/8167"}],"wp:attachment":[{"href":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}