{"id":597,"date":"2019-09-28T12:28:11","date_gmt":"2019-09-28T12:28:11","guid":{"rendered":"https:\/\/gqq.gfl.temporary.site\/website_b2c438e3\/?p=597"},"modified":"2019-09-28T12:28:11","modified_gmt":"2019-09-28T12:28:11","slug":"challenge-accepted-at-anytime-fitness-sm-cherry-antipolo","status":"publish","type":"post","link":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/?p=597","title":{"rendered":"Challenge Accepted at Anytime Fitness SM Cherry Antipolo"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-465 aligncenter\" src=\"http:\/\/secureservercdn.net\/198.71.233.179\/53x.0da.myftpupload.com\/wp-content\/uploads\/2019\/09\/FB_IMG_1569670275768-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>Health is wealth..let\u2019s be fit and exercise<\/p>\n<p>A month ago i felt that i need to exercise again since it was always raining and i felt so lazy going out of the house. I was also schedule to go back to my Doctor for a routine check-up and last time he told me to lose weight. Since i gained 2 kilos. So i did some stretching first to condition my body, brisk walking and jog in place for like 15 minutes. Eventually it became 30 mins to 1 hour. I also joined the 2x a weel zumba class which conditioned my body.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-466 aligncenter\" src=\"http:\/\/secureservercdn.net\/198.71.233.179\/53x.0da.myftpupload.com\/wp-content\/uploads\/2019\/09\/received_692246667943159-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-467 aligncenter\" src=\"http:\/\/secureservercdn.net\/198.71.233.179\/53x.0da.myftpupload.com\/wp-content\/uploads\/2019\/09\/received_692208904592554-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" \/><\/p>\n<p>Just in time i was invited to cover Anytime Fitness since they will be launching a series of workout. Anytime Fitness is not new to me since my son used to be a fitness instructor in one branch. And my sister is a member of Anytime Fitness SM Cherry Antipolo. She was convinced by my son to be a member and the location is so accessible for us.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-468 aligncenter\" src=\"http:\/\/secureservercdn.net\/198.71.233.179\/53x.0da.myftpupload.com\/wp-content\/uploads\/2019\/09\/FB_IMG_1569670917515-156x300.jpg\" alt=\"\" width=\"156\" height=\"300\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-469 aligncenter\" src=\"http:\/\/secureservercdn.net\/198.71.233.179\/53x.0da.myftpupload.com\/wp-content\/uploads\/2019\/09\/FB_IMG_1569670911336-156x300.jpg\" alt=\"\" width=\"156\" height=\"300\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-470 aligncenter\" src=\"http:\/\/secureservercdn.net\/198.71.233.179\/53x.0da.myftpupload.com\/wp-content\/uploads\/2019\/09\/FB_IMG_1569670905853-156x300.jpg\" alt=\"\" width=\"156\" height=\"300\" \/><\/p>\n<p>The Media and Bloggers #FreeWorkoutDay with Coach Dan Paolo Tolentino. It is called circuit workout that has 8 different execises that we need to do. Each exercise will last a minite then move on to the next one. It was a little strenous for me since i don\u2019t do such workout.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-474 aligncenter\" src=\"http:\/\/secureservercdn.net\/198.71.233.179\/53x.0da.myftpupload.com\/wp-content\/uploads\/2019\/09\/FB_IMG_1569670927834-156x300.jpg\" alt=\"\" width=\"156\" height=\"300\" \/><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-475 aligncenter\" src=\"http:\/\/secureservercdn.net\/198.71.233.179\/53x.0da.myftpupload.com\/wp-content\/uploads\/2019\/09\/FB_IMG_1569670729732-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" \/><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-476 aligncenter\" src=\"http:\/\/secureservercdn.net\/198.71.233.179\/53x.0da.myftpupload.com\/wp-content\/uploads\/2019\/09\/FB_IMG_1569670341871-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>But it was an achievement for me that I was able to do 2 rounds. Thank you Coach Dan Paolo Tolentino who assisted us in doing the workout. And the AF staff for the gym tour. Herr are some of the equipment they have.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-471 aligncenter\" src=\"http:\/\/secureservercdn.net\/198.71.233.179\/53x.0da.myftpupload.com\/wp-content\/uploads\/2019\/09\/FB_IMG_1569670415369-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-472 aligncenter\" src=\"http:\/\/secureservercdn.net\/198.71.233.179\/53x.0da.myftpupload.com\/wp-content\/uploads\/2019\/09\/FB_IMG_1569670304922-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-473 aligncenter\" src=\"http:\/\/secureservercdn.net\/198.71.233.179\/53x.0da.myftpupload.com\/wp-content\/uploads\/2019\/09\/FB_IMG_1569670301552-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-477 aligncenter\" src=\"http:\/\/secureservercdn.net\/198.71.233.179\/53x.0da.myftpupload.com\/wp-content\/uploads\/2019\/09\/FB_IMG_1569670404570-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" \/><\/p>\n<p>Here is the Video of the circuit workout.<\/p>\n<p>https:\/\/m.facebook.com\/story.php?story_fbid=10217067082802280&#038;id=1024503840<\/p>\n<p>Anytime Fitness, 3rd Level, SM Cherry Antipolo<\/p>\n<p>For inquiries you can visit their fb page at http:\/\/www.facebook.com\/pg\/AFCherryAntipolo\/<br \/>\nLandline no<br \/>\n638-4714<br \/>\nMobile nos 0995-273-6942( Globe), 0921-476-8661 (Smart)<br \/>\nEmail at cherryantipolo@anytimefitness.ph<\/p>\n<p>Office Hours:<br \/>\nMonday to Friday: 9AM to 10PM<br \/>\nSaturday to Sunday\/ Holidays: 10AM to 7PM<\/p>\n<div class=\"td-post-content\">\n<p>Thank you for visiting my site. Please do follow my other social media accounts Www.facebook.com\/HomeschoolWorld<br \/>\nWww.instagram.com\/Homeschoolingiscool<br \/>\nWww.twitter.com\/Armipazpineda<br \/>\nArmipazpineda@gmail.com<br \/>\nYoutube @mrs.pineda<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Health is wealth..let\u2019s be fit and exercise A month ago i felt that i need to exercise again since it was always raining and i felt so lazy going out of the house. I was also schedule to go back to my Doctor for a routine check-up and last time he told me to lose [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,31],"tags":[],"class_list":["post-597","post","type-post","status-publish","format-standard","has-post-thumbnail","category-events","category-latest"],"pageone_source":{"pageone_source":"","author_name":"Armi Paz Pineda"},"_pageone_source":"","zyndk8_nxtgen_metadata":[],"_links":{"self":[{"href":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/index.php?rest_route=\/wp\/v2\/posts\/597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=597"}],"version-history":[{"count":0,"href":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/index.php?rest_route=\/wp\/v2\/posts\/597\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/index.php?rest_route=\/wp\/v2\/media\/598"}],"wp:attachment":[{"href":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dynamic-silver-sheep.82-197-71-20.cpanel.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}